seniors walking outside under a tree

A Step in the Right Direction: Summer Walking Safety Tips for Seniors 

July 23, 2024

With the long and sunny days, vibrant flowers, and abundance of natural wonders to explore, summer is a great time to step outside and embrace the beauty of our own…


The Importance of Maintaining Strong Family Bonds as We Age

July 23, 2024

Family is the cornerstone of our lives, providing unconditional love, meaningful support, and a sense of belonging. For residents of a retirement community in Medicine Hat, Alberta, maintaining a close…

Springing into Action 8 Spring & Summer Exercise Tips for Seniors

Springing into Action: 8 Spring & Summer Exercise Tips for Seniors

June 25, 2024

As the vibrant seasons of spring and summer unfold, there’s no better time for seniors of a Medicine Hat independent living community to shake up their exercise routine with physical…

Drink in the Season Summer Hydration Tips for Seniors

Drink in the Season: Summer Hydration Tips for Seniors

June 7, 2024

Summer is the season of sunshine, warm breezes, and outdoor fun. But with the higher temperatures comes the risk of dehydration, especially for seniors of a Medicine Hat independent living…

Everything You Need to Know about Donating Blood as a Canadian Senior Citizen

Everything You Need to Know About Donating Blood as a Canadian Senior Citizen

May 24, 2024

Donating blood is a meaningful way to make a difference in the community by giving back to those in need. By rolling up your sleeves and donating blood, you have…

Love Your Heart Tips for Improving Seniors Heart Health

Love Your Heart: Tips for Improving Seniors’ Heart Health

May 10, 2024

Part of the journey of aging is discovering how we can support our health to help us enjoy our favourite activities for as long as possible. A key player in…

downsizing tips for seniors transitioning to independent living

Downsizing Tips for Seniors Transitioning to Life in a Medicine Hat Retirement Community

April 25, 2024

Spring in Medicine Hat is a delightful time of year, marked by blissfully bright days and warmer temperatures. The community comes alive with vibrant flowers and cherry blossom trees in…

spring wellness tips for seniors

Spring Wellness Tips for Seniors Living in a Medicine Hat Retirement Community

April 25, 2024

The sun has risen on a new season in Medicine Hat with the arrival of spring! As flowers bud from the earth, and days get brighter, it’s hard not to…

Happy senior couple in love

Easy Housing Options at River Ridge Seniors Village

January 25, 2024

When seniors enter their golden years, they are more likely to consider renting instead of ownership. The tradition of owning a home is shifting towards more practical options as retirement…

Nurse, hands and senior patient in empathy, safety and support of help, trust and healthcare consulting. Nursing home, counseling and gratitude for medical caregiver, client and hope in consultation

5 Tips For Choosing the Right Retirement Community

November 8, 2023

The right retirement home should provide you with a comfortable place to enjoy your senior years. At this point in your life, you’ve earned the opportunity to enjoy some freedom…

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Mindful Aging: Practices for Cognitive Health and Wellness

October 4, 2023

The right environment can make a big difference in the quality of life experienced by active seniors. Selecting a retirement community that offers the right activities for cognitive health can…

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Embrace the Golden Years: How to Recognize When Moving to a Retirement Home Is Right

September 14, 2023

As you get older, you may find it difficult to stay at home and manage your daily chores. Despite the difficulties, leaving home can be an emotional experience because of…

Senior man talking to his friends who are playing chess at nursing home.

5 Entertaining Things to Do for Seniors at River Ridge

August 17, 2023

At River Ridge, seniors can enjoy a variety of fun activities to keep their minds and bodies active. Whether you’re looking for an activity to do alone or one that…