River Ridge
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April 14, 2025
Finding moments of peace and clarity can be a challenge regardless of your age or stage in life. For seniors in our River Ridge retirement community, cultivating mindfulness practices offers…
March 10, 2025
Staying active, engaged, and socially connected is essential to maintaining a healthy and fulfilling lifestyle, especially as we age. One of the most effective ways seniors at River Ridge in…
March 5, 2025
Social gatherings bring joy, laughter, and a sense of connection, making them an essential part of life at River Ridge in beautiful Medicine Hat. Whether it’s a themed dinner, a…
February 10, 2025
At River Ridge, we believe that retirement is a time for exploration, creativity, and joy. Whether you’re rediscovering an old passion or trying something completely new, engaging in hobbies can…
February 7, 2025
Gardening is more than just a pastime; it’s a deeply fulfilling activity that nurtures the body, mind, and spirit. At River Ridge, we embrace the joys of gardening as a…
January 26, 2025
In today’s fast-paced world, finding moments of calm can feel like a luxury, but it doesn’t have to be. Yoga and meditation, two ancient practices with timeless relevance, offer an…
January 24, 2025
Winter can be a captivating time of year, with snow-dusted landscapes, festive celebrations, and cozy evenings in. However, the ice-covered walkways, shorter daylight hours, and cold temperatures that come along…
December 6, 2024
As winter settles in, it brings the familiar chill that calls for hearty, warming meals. At River Ridge, we understand the importance of enjoying comforting foods during this season and…
December 2, 2024
As the days grow shorter and temperatures drop, some seniors may experience symptoms of seasonal depression, also known as Seasonal Affective Disorder (SAD). At River Ridge Seniors Village, we prioritize…
November 13, 2024
The holiday season is a time to reconnect with loved ones, celebrate cherished traditions, and create new memories. At River Ridge, we know how important it is for families to…
November 6, 2024
As the temperatures drop and the air becomes drier, it’s important for seniors to adjust their skincare routines to accommodate the changing weather. Winter can be particularly harsh on aging…
November 6, 2024
The holiday season is approaching, and at River Ridge, we’re thrilled to celebrate with our much-anticipated Annual Christmas Fair and Bake Sale! This cherished event is a longstanding tradition for…
October 15, 2024
As flu season approaches, it’s essential to take proactive steps to protect the health and well-being of seniors of an independent living, supportive living, and long term care options residence…
October 11, 2024
The season of gratitude is upon us! At our independent living, supportive living, and long-term care community in Medicine Hat, we believe that practicing thankfulness and gratitude is a powerful…
October 2, 2024
It’s no secret that staying active offers tremendous health benefits, from building physical and emotional resilience to enhancing overall quality of life. Strong joints, an elevated mood, increased energy levels,…
October 2, 2024
Mental health is a vital component of our overall well-being at every stage of life, but it becomes especially important in our senior years. As we age, we face new…
August 21, 2024
As we age, our skin goes through a number of changes, making it more susceptible to certain conditions and requiring a thoughtful approach to care. For seniors of a retirement…
August 21, 2024
As we look forward to 2025, the world of fashion continues to evolve, and this year, it’s all about balancing style with comfort, especially for seniors of a Medicine Hat…
July 23, 2024
With the long and sunny days, vibrant flowers, and abundance of natural wonders to explore, summer is a great time to step outside and embrace the beauty of our own…
July 23, 2024
Family is the cornerstone of our lives, providing unconditional love, meaningful support, and a sense of belonging. For residents of a retirement community in Medicine Hat, Alberta, maintaining a close…
June 25, 2024
As the vibrant seasons of spring and summer unfold, there’s no better time for seniors of a Medicine Hat independent living community to shake up their exercise routine with physical…
June 7, 2024
Summer is the season of sunshine, warm breezes, and outdoor fun. But with the higher temperatures comes the risk of dehydration, especially for seniors of a Medicine Hat independent living…
May 24, 2024
Donating blood is a meaningful way to make a difference in the community by giving back to those in need. By rolling up your sleeves and donating blood, you have…
May 10, 2024
Part of the journey of aging is discovering how we can support our health to help us enjoy our favourite activities for as long as possible. A key player in…
April 25, 2024
Spring in Medicine Hat is a delightful time of year, marked by blissfully bright days and warmer temperatures. The community comes alive with vibrant flowers and cherry blossom trees in…
April 25, 2024
The sun has risen on a new season in Medicine Hat with the arrival of spring! As flowers bud from the earth, and days get brighter, it’s hard not to…
January 25, 2024
When seniors enter their golden years, they are more likely to consider renting instead of ownership. The tradition of owning a home is shifting towards more practical options as retirement…
November 8, 2023
The right retirement home should provide you with a comfortable place to enjoy your senior years. At this point in your life, you’ve earned the opportunity to enjoy some freedom…
October 4, 2023
The right environment can make a big difference in the quality of life experienced by active seniors. Selecting a retirement community that offers the right activities for cognitive health can…
September 14, 2023
As you get older, you may find it difficult to stay at home and manage your daily chores. Despite the difficulties, leaving home can be an emotional experience because of…
August 17, 2023
At River Ridge, seniors can enjoy a variety of fun activities to keep their minds and bodies active. Whether you’re looking for an activity to do alone or one that…